"You absolutely need the wipe warmer," my sister-in-law hissed across the table, leaning in like she was giving me state secrets. "If a cold wipe touches that baby's bottom, you'll never sleep again."

"Don't buy anything," my hippie neighbor countered later that afternoon while I was getting the mail. "They just need your boobs and a soft drawer to sleep in. Consumerism is a trap."

Then my mother-in-law texted me a link to infant orthotic inserts. For a baby that had not even developed kneecaps yet.

I was fourteen weeks pregnant with Maya. I was sitting in a Panera Bread on 4th Street, wearing maternity leggings that were already digging into my stomach, chugging a decaf Americano that tasted like burnt dirt, and I was absolutely paralyzed. I was staring at a blank spreadsheet on my laptop, realizing that trying to figure out what to put on a baby registry is basically an initiation rite into the sheer, unadulterated panic of modern motherhood.

Mark, my husband, was zero help. "Just get diapers?" he offered, not even looking up from his phone where he was aggressively playing Wordle.

When I started Googling must have baby registry items, the lists were, like, four hundred things long. They wanted me to register for bottle sterilizers that looked like spaceships and a special machine just to make baby food. It was too much. Anyway, the point is, after two kids and a decade of doing this, I finally know what's actually worth the space in your house.

Why massive lists are total crap

The baby industry wants you to believe that if you don't buy a very specific, battery-operated nasal aspirator, you're failing your child. They push these massive checklists that have you registering for toddler step stools and potty training seats before you've even had your anatomy scan.

Here's my personal rule: only register for the first nine months. You don't need a convertible toddler high chair cluttering up your dining room while your baby is still just drinking milk and screaming. Save the older kid stuff for their first birthday. Relatives will want to buy them gifts then anyway, and by that point, you'll actually know if your kid is a giant or if they've a weird sensory hatred of certain fabrics.

And let me tell you about the absolute scam that's the wipe warmer. It sounds like a great idea because you think, oh god, my precious newborn is going to scream if a cold wipe touches them at 2 AM. You picture this spa-like experience. You think you're being a wonderful, nurturing mother by providing a heated, luxurious diaper change.

Here's what actually happens. You plug this giant, weirdly warm plastic box into the wall next to your changing table. You fill it with wet wipes. And then it slowly, methodically bakes the moisture out of them until you're left with a crispy, brown, fire-hazard stack of dry paper. I swear to god, I went to change Maya when she was four weeks old, reached in in the dark, and pulled out something that felt like a stale Triscuit.

Not to mention, if your baby gets used to warm wipes, what the hell are you going to do at Target? Are you going to carry a generator and a battery-operated wipe warmer in your diaper bag? No. You're going to use a cold wipe in a public restroom and your baby is going to absolutely lose their mind because you conditioned them to expect the Ritz Carlton for their butt. Just use the cold wipes from day one.

Oh, and baby bathtubs are stupid, just wash them in the kitchen sink.

Where did everybody go to register anyway

When I was pregnant with Leo, the default was the buy buy baby registry. You’d walk into that massive warehouse of anxiety with your partner, they’d hand you a physical plastic scanning gun, and you'd just walk around beeping barcodes on giant plastic jumperoos while trying not to cry from the sheer overwhelm of seeing seventy-five different types of pacifiers. It was a whole cultural touchstone for our generation.

But then they went bankrupt a while back. I remember being in a local mom group on Facebook when the news broke, and it was absolute chaos. Pregnant women were frantically doing a buybuybaby registry search trying to figure out if their aunt had already bought the expensive crib or if their entire list was just gone forever into the internet ether.

I think they relaunched under some new company recently, but honestly, a modern buybuybaby registry just doesn't hit the same anymore. We’ve all kind of moved on. Now everyone just uses Babylist or Amazon or whatever universal platform because you can add literally anything from anywhere. This is so much better when you want to mix a few mainstream items with smaller, sustainable brands without making your grandma go to six different websites.

The sleep situation according to my chaotic life

I was terrified of sleep. Well, the lack of sleep, obviously, but mostly safe sleep. You go online and there are all these heavy, weighted sleep sacks that promise your baby will magically sleep for twelve straight hours. I bought one because I was desperate and severely under-caffeinated and Maya was waking up every forty-five minutes.

The sleep situation according to my chaotic life — The Only Things You Actually Need For A New Baby (And What To Skip)

But at our two-month checkup, my pediatrician, Dr. Aris—who's this wonderful, tired-looking man with a very gentle voice—asked what she was sleeping in. I proudly told him about the expensive weighted sack. He looked at me, sighed heavily, and said absolutely not. He explained that the AAP hates them now. I guess the extra weight on their tiny little chests can like, restrict their breathing or mess with their oxygen levels? I don't know the exact physiology, I'm not a medical professional, but he looked me dead in the eye and said it was a massive risk. So into the trash it went. He told me to just use a regular, lightweight swaddle or a plain sleep sack, and eventually, she would just figure out how to sleep. (Spoiler: she did, it just took a year).

The clothing situation at three in the morning

Okay, listen to me very carefully. You will see adorable pajamas with twenty-five tiny snaps going down the legs. DO NOT BUY THEM. If you try to put a baby in snap pajamas at 3 AM in the dark, you'll inevitably misalign the snaps. Your baby will have one leg sticking out of the neck hole. You will sit on the nursery floor and cry. Two-way zippers are the only acceptable sleepwear.

Daytime clothes are a different story, though. Like, I've the Organic Cotton Baby Bodysuit from Kianao. It’s totally lovely. The fabric is mostly organic cotton and super stretchy, and Maya practically lived in them during the day when she was tiny because she had these weird eczema patches and synthetic fabrics made her skin look like a hot tomato. It's a really great daytime staple because it doesn't have all those harsh dyes. But for overnight? God no. It's a bodysuit. It has crotch snaps. I'm not dealing with crotch snaps on a thrashing, angry infant in the dark while my husband snores blissfully in the next room. So yeah, great for daytime aesthetic and sensitive skin, terrible for middle-of-the-night survival.

Stuff you honestly need to survive

If you're drowning in spreadsheet panic right now, let me just simplify this for you. Babies basically need four categories of stuff.

Stuff you honestly need to survive — The Only Things You Actually Need For A New Baby (And What To Skip)
  • Something to catch the poop: Diapers, obviously. And wipes. If you're doing cloth, great, bless you, I didn't have the laundry stamina for it. We used regular unscented wipes and a wipeable changing pad so I didn't have to constantly wash changing pad covers when the inevitable blowouts happened.
  • Something to move them in: A car seat is non-negotiable. And a stroller that fits your actual life, not your fantasy life. If you live in a walk-up apartment, don't buy a fifty-pound luxury stroller, you'll throw out your back.
  • Something for feeding: Bottles and burp cloths. Also, don't register for a breast pump. Call your health insurance company. They will usually send you a hospital-grade one for free, which saves you like three hundred bucks.
  • A place to put them down: You need a safe spot to lay them so you can go pee. We lived in this tiny, cramped apartment when Leo was born. Space was so tight. I hated all the giant plastic exersaucers that lit up and yelled the alphabet in a creepy robotic voice. Mark's sister bought us the Kianao Wild Western Baby Gym. It was amazing. I'd lay Leo on a blanket, and he would just stare at this little carved wooden buffalo and the soft crocheted horse for like, twenty whole minutes. Twenty minutes! Do you know how much lukewarm coffee you can drink in twenty minutes? A lot. It was beautiful, it didn't flash neon lights in my living room, and it honestly helped him practice reaching and grabbing without overstimulating him to the point of a meltdown. I kept it for Maya, and it held up perfectly.

The drool phase that nobody warned me about

Around four months, both of my kids turned into literal faucets. Teething is a nightmare. They gnaw on everything, including your collarbones.

We got the Panda Teether from Kianao when Maya was going through it. Honestly, it was pretty good. She really liked gnawing on the little bamboo textured part, and it was flat enough that her weird, uncoordinated little hands could genuinely maintain a grip on it. Plus, I could just throw it in the top rack of the dishwasher when it got covered in lint from the bottom of my diaper bag. But I'll be totally real with you, sometimes she just ignored every toy we owned and preferred chewing on my actual index finger, which hurt like hell. Babies are weird. But having a solid silicone teether in the freezer definitely saved my sanity on the really bad nights.

If you're looking for stuff that won't make your living room look like a primary-colored plastic explosion, you can poke around Kianao's wooden toy section.

Wait do I need to register for myself

Yes. A thousand times yes. The baby registry industry completely ignores the fact that a human woman has to really birth this child and then recover from it.

Put stuff for yourself on the list. Add the massive postpartum recovery pads. Add the reusable nursing pads. Add gift cards to DoorDash or the local coffee shop. People want to help you, and sometimes the best way they can help is by feeding you a hot meal so you don't end up eating dry cereal over the sink at 4 PM while crying. I didn't put any postpartum stuff on my list with Leo, and I deeply regretted it when I was sending Mark to the drugstore at midnight for ice packs.

Anyway, the point is, trust your gut. Grab another cup of coffee, ignore your mother-in-law's passive-aggressive text about infant shoes, and just register for what feels right for your actual life. If you want sustainable, quiet things that won't drive you crazy, check out Kianao’s full lineup of baby goods.

Questions you're probably too tired to search for

When the hell do I start this thing?

Honestly, whenever you stop feeling like you want to throw up all day. I started mine around 14 weeks, but I didn't genuinely make it public until like a month before my shower. Just tinker with it when you've the energy, and don't stress if it's not perfect.

Do I really need to buy a breast pump?

No! Oh my god, no. Almost all insurance companies are required to provide one. Just call the number on the back of your card. Save that registry space for stuff you genuinely have to pay out of pocket for, like endless boxes of diapers.

Are expensive strollers worth it?

It totally depends on your life. If you live in a city and walk everywhere, yeah, maybe invest in something with good shocks that won't fall apart on a cobblestone street. But if you literally just drive to Target and walk around the smooth aisles, a mid-range stroller is completely fine. Don't go into debt for a stroller.

What happens if I get stuff I didn't register for?

You smile, say thank you, and then return it for store credit. People love going rogue and buying weird, ruffled dresses for newborns that they'll literally never wear. Keep the tags on, find the receipt, and trade it in for wipes. No guilt.

Is group gifting tacky or brilliant?

Brilliant. Always turn on the group gifting option. Your college friends probably can't buy you a $300 car seat individually, but four of them can absolutely throw in $75 each. It saves them from trying to figure out what to buy, and it gets you the big stuff you honestly need.