It was 3:14 AM on a rainy Tuesday, and I was sitting on our violently stained nursing chair trying to remember if I had already burped Twin A, or if the loud noise I just heard came from my own failing digestive system. In a desperate bid to keep my eyes open, I opened my phone. The algorithm, sensing my big vulnerability, immediately served me a video of a perfectly coiffed twenty-two-year-old mother in a beige cashmere tracksuit.

She was holding a remarkably clean infant and lip-syncing to that inescapable she gon call me baby boo tiktok audio. You know the one. I stared at the screen, then down at my daughter, who was currently doing an alarmingly accurate impression of a congested pug while trying to eat my collarbone. The internet lied to us. All of us.

There I was, marinating in a mix of old milk and fear, while social media insisted the newborn phase was just a series of aesthetic montages. Before my girls could even focus their eyes, the internet was assuring me she gon call me baby boo, but the visceral reality was that she couldn't call me anything because she was too busy screaming at the wallpaper. The disconnect between viral parenting and actual, in-the-trenches survival is enough to make you want to throw your smartphone directly into the Thames.

The aesthetic internet versus the absolute state of my living room

Let me tell you about the sheer psychological warfare of modern parenting trends. You spend your entire day just trying to keep a tiny, incredibly fragile human from spontaneously combusting, and then you log online to find people doing choreographed dances about it. I had the she gon call me baby boo lyrics rattling around my hollow skull for three straight days, to the point where my sleep-deprived brain started mishearing the audio as she gon call me baby booter, which makes absolutely no sense but felt very big at 4 AM.

We're the first generation of parents who have to get through both the terrifying biological realities of the "fourth trimester" and the bizarre cultural pressure to perform our parenting for an audience. It's utterly exhausting. While influencers are debating whether a baby should call you "Mama" or "Mother" for maximum holistic resonance, I was just praying my girls would eventually call me something other than the desperate weeping noise they made when their pacifier fell out.

You can ignore the viral dances entirely, frankly.

What the health visitor actually said about the fourth trimester

If you read the forums, you'll find a thousand different rules about how to get your baby to sleep. But when our NHS health visitor came round—stepping over a pile of unfolded laundry that I had defensively arranged to look like modern art—she stripped away all the nonsense. She didn't care about our sleep training app or the ambient whale noises we had pumping through the smart speaker.

She cared about the cot. I'm pretty sure she said babies need to sleep flat on their backs in a completely empty space, which sounded incredibly bleak to me. No bumpers, no stuffed animals, no lovely hand-knitted blankets from your great-aunt. We had spent a small fortune nesting, building this beautiful, plush sleeping environment, and she basically told us to strip it down to look like a tiny, comfortable prison cell. Apparently, all that fluffy stuff is a massive suffocation risk, so we immediately gutted the cots.

Because I'm fundamentally a weak man who likes nice things, I didn't want to completely abandon the aesthetic we'd planned. We bought the Blue Fox in Forest Bamboo Baby Blanket, but—and this is big—we only use it when the girls are awake and we're staring directly at them. Our GP practically put the fear of god into me about loose blankets in cots, so this beautifully soft, Scandinavian-inspired thing became our dedicated pram blanket. It's genuinely brilliant for temperature regulation when we're marching them around the park in a desperate attempt to stop the crying, but it stays far away from their actual sleep space.

How many words am I supposed to say to these tiny people

There was a pamphlet at our paediatrician's office that claimed you should aim to speak 21,000 words a day to your baby to encourage language development. I found this deeply offensive. By the end of the day, I barely have fifty words left in my vocabulary, and most of them are just variations of "please stop doing that."

How many words am I supposed to say to these tiny people — The "Call Me Baby" Era: TikTok Trends vs Actual Newborn Survival

But the pressure of that number haunted me. When you're home alone with twins, the silence can actually become quite deafening. You start to feel like a madman narrating your own life to an audience that regularly falls asleep mid-sentence. I'd walk around the kitchen saying things like, "And now Daddy is putting the kettle on because Daddy's eye has been twitching since Tuesday," just to keep the word count up.

The skin-to-skin bonding thing is much easier, though significantly sweatier than they advertise. They call it kangaroo care, and it apparently stabilizes their little heart rates and keeps stable their body temperature. I just know that having a warm, milk-drunk baby collapsed on my bare chest was the only time Twin B ever actually stopped moving. It's a deeply primal, incredibly messy kind of love. You will get drooled on. Accept it.

The reality of baby clothes during a public incident

Nobody warns you about the physics of a nappy blowout. You think you understand the concept, but until you're standing in the middle of a crowded café holding a child whose back is suddenly covered in something radioactive, you're entirely innocent.

This brings me to the only piece of clothing I honestly care about. Forget the cute tiny jeans (putting denim on a baby is an act of hostility). The Organic Cotton Baby Bodysuit is what you honestly need. I didn't care about the organic cotton part at first—I cared about the envelope shoulders. When the aforementioned café incident happened, I realized I didn't have to pull the ruined garment up over my daughter's head, which would have smeared the disaster into her hair. You just pull it down. You slide it right down over their shoulders and throw it directly into a hazardous waste bin. It's a miraculous piece of engineering.

They also wash incredibly well, which is vital because they'll spend 90% of their lifespan in the washing machine.

(If you're currently pregnant and hoarding tiny outfits, stop. Just look at our organic baby essentials and buy things that stretch. You will thank me at 3 AM.)

The dreaded witching hour and pacing the hallway

Let's talk about the period between 5 PM and 11 PM. Experts call it "developmentally normal evening fussiness," which is a very polite way of saying your house will turn into a hostage situation. For the first two months, Twin A would simply decide that the sun going down was a personal insult and scream until she was purple.

The dreaded witching hour and pacing the hallway — The "Call Me Baby" Era: TikTok Trends vs Actual Newborn Survival

The internet suggested I do infant massage with organic lavender oil. I tried this exactly once, and she looked at me like I had just insulted her ancestors. Instead, I found that stepping into a completely dark bathroom and turning on the extractor fan was the only thing that worked. The sensory deprivation combined with the aggressive white noise of the fan sort of rebooted her tiny nervous system. We spent hours in that bathroom. My wife would bring me cups of tea. It wasn't glamorous, and it certainly wasn't TikTok material, but it kept us sane.

Teething eventually overlaps with this evening chaos, just to keep you on your toes. We bought the Llama Teether Silicone Soothing Gum Soother. It's fine. Honestly, it's just a piece of food-grade silicone shaped like a llama with a heart in it. Twin A likes to chew on its ears, and Twin B prefers to throw it at the cat. It hasn't miraculously cured their sleep regression, but it does occasionally distract them from chewing on my actual knuckles, which I consider a victory. You throw it in the dishwasher when it gets gross, which is about every twelve minutes.

Fever panic and the indignity of the rectal thermometer

There's nothing quite like the terror of your first infant fever. They feel slightly too warm to the touch, and suddenly you're spiralling into a medical panic.

I think our GP told us that a temperature over 38°C (which is around 100.4°F, for reasons I'll never understand) in a newborn is an absolute medical emergency. Not a "wait and see" situation, but a "put the baby in the car and drive to A&E immediately" situation. The problem is getting an accurate reading. Under-arm thermometers are basically random number generators, and the ear ones don't fit into newborn ear canals.

This leaves the rectal thermometer. I won't describe the process in detail, but let's just say it's a big violation of trust between parent and child. It's awful, they hate it, you'll hate it, but it's apparently the only way to know for sure if you need to be rushing to the hospital. Don't trust your hand on their forehead. Your hand is probably sweating from sheer anxiety anyway.

Wrapping up this chaotic era

Look, the "call me baby" era of parenting—this weird intersection of viral audio trends and the actual, grueling work of keeping a newborn alive—is bizarre. You're going to feel like you're doing everything wrong because your life doesn't look like a perfectly color-graded video.

Throw out the rigid schedules, ignore the influencer nursery tours, and just focus on keeping them fed, keeping their cot empty, and surviving the night shift. Eventually, they'll look up at you and genuinely say your name. And I promise you, when they finally do, it'll be better than any viral trend on the internet.

Ready to stock up on things that seriously make the newborn phase survivable? Explore our collection of practical, organic baby wear that forgives both nappy leaks and parental exhaustion.

The questions I googled at 4 AM (and the messy answers)

When is the witching hour supposed to end?

Honestly, I'm pretty sure it just morphs into toddler tantrums. But the specific infant witching hour (the 5 PM to 11 PM scream-fest) peaked for our girls around 6 weeks and finally started fading around 3 to 4 months. You aren't doing anything wrong; their tiny brains are just completely overloaded by existence. Use the dark room trick.

Is the "drowsy but awake" thing a complete myth?

According to the internet, it's the holy grail of baby sleep. In my actual house, putting Twin B down "drowsy but awake" was like dropping a live grenade into the cot. She would instantly wake up enraged. Our doctor suggested we keep trying it to build "sleep independence," but there were plenty of nights I just rocked them to sleep because I was too tired to care about their future habits.

Do I really need to wash baby clothes separately?

I think you're supposed to use special, gentle detergent because their skin is ridiculously sensitive and prone to eczema. We managed to do separate loads for exactly two weeks before the sheer volume of laundry broke us. Now I just use a non-bio sensitive detergent for the whole family's clothes and chuck it all in together. The organic cotton bodysuits hold up fine.

How do I know if they're eating enough?

Our health visitor told me to stop staring at the ounces on the bottle and start counting wet nappies. Apparently, if they're producing 5 to 6 heavy, wet nappies a day and gaining weight along their curve, they're fine. It's terrifying not having a precise gauge of what's going into them, but you just have to trust the output.

Can you spoil a newborn by holding them too much?

No. Literally every medical professional we spoke to said this is impossible in the fourth trimester. They've spent nine months in a cramped, warm, noisy environment, and suddenly they're out in the cold, bright world. Hold them as much as you can physically stand. The laundry will wait.