Dear Priya from six months ago.

You're currently sitting on the floor of the nursery in your sweatpants, staring at a patch of dried spit-up on the rug while Arjun screams like he's being prepped for an unanesthetized appendectomy. The radiator in this Chicago apartment is hissing, it's pitch black outside, and your chest feels like it's being compressed by a concrete block. Put down the phone. Stop Googling infant acid reflux signs.

I know exactly what you're thinking because I'm you, just a few months on the other side of this particular nightmare. You've triaged gunshot wounds at Cook County. You've held retractors during twelve-hour shifts without flinching. But nothing prepares you for the sheer volume of a six-week-old infant who simply refuses to exist quietly. Your nursing degree is absolutely useless here, yaar.

You think you broke him. You didn't. He's just loudly protesting his own existence outside the womb, and unfortunately, you're the only manager he can file his complaints with.

The midnight triage station

I've seen a thousand of these cases in the ER. New parents walking in, pale as ghosts, carrying a red-faced infant who sounds like a dying siren. We do the routine. We rule out intussusception, we check for hair tourniquets on the tiny toes, we look at the tympanic membranes for infection. Then we tell them the baby is perfectly healthy and send them home to suffer. It's an entirely different medical protocol when it's your own kid in your own apartment at three in the morning.

My doctor, Dr. Weiss, looked at my color-coded spreadsheet of Arjun's crying spells last week and just sighed. He didn't even look at the data. He just pushed the paper away.

He told me about the Period of PURPLE crying. Apparently, it's entirely normal for them to scream for three hours a day, mostly as the sun goes down. They call it a developmental phase. Honestly, I think medical science just hasn't figured out why babies hate being alive so much in those early months. They wrap our ignorance in acronyms to make us feel like we've control over the situation. We don't.

That time I chose John Waters over WebMD

Listen. Tomorrow night, when he starts his evening witching hour and your blood pressure spikes, I want you to hand him to Amit. Lock yourself in the guest room. Turn on the television and watch Cry-Baby 1990.

Yeah, the bizarre John Waters musical comedy with Johnny Depp. Rent it on Apple TV or whatever platform still carries it. Don't look at me like that.

Amit thought I was having a postpartum psychotic break when he found me on the sofa an hour later. I had handed him our screaming child, shut the door, and turned the volume up. He asked what I was watching and I told him I needed to see a literal cry-baby who could actually carry a tune. Johnny Depp in a leather jacket shedding a single, perfectly timed tear was exactly the level of ridiculousness my brain required to reset. You need ninety minutes of fictional teenage angst to drown out the very real infant angst occurring in the next room. It's a coping mechanism. Embrace it.

The swaddle deception

Let's talk about the swaddle for a minute, because it's going to occupy roughly forty percent of your waking thoughts.

The nurses in the maternity ward make it look like a delicate art form. They fold the baby into a neat little fabric burrito, tuck the ends under the mattress, and suddenly you've a sleeping angel. It's a massive lie perpetuated by professionals who get to clock out at the end of their shift. When you try it at home with a thrashing infant who acts like he's trying to escape a straightjacket, it feels like trying to put a fitted sheet on a mattress that's actively punching you in the face.

You'll try thirty different techniques over the next few weeks. You'll worry constantly about hip dysplasia because Dr. Weiss casually mentioned that keeping their legs too straight can permanently mess up their joints. So you'll leave the hips loose, which means Arjun will kick his way out of the blanket in roughly four minutes. Then you'll tighten it, and immediately panic that he can't expand his diaphragm to breathe. You'll spend half your paycheck on fancy contraptions with Velcro that sounds like a chainsaw ripping through the silence when you've to change a midnight diaper.

Forget about mastering the perfect bounce while simultaneously shushing and holding a pacifier in his mouth like those sleep consultants on Instagram tell you to do.

What actually works when nothing works

The only thing that actually made a dent in the crying for us was the Organic Cotton Baby Blanket with Polar Bear Print. It's my absolute favorite thing we own. The cotton has this weird, perfect amount of give to it. It stretches just enough to pin his arms down so his startle reflex doesn't wake him up, but it doesn't turn into a rigid trap. Plus, the little polar bears are nice to look at when you're staring at them through a haze of sleep deprivation at dawn. It's GOTS-certified, which means it doesn't have the chemical residue that gave him that awful heat rash last week.

Sometimes, though, you just need to lay them on the floor, strip them down to their diaper, and let them kick the rage out. The Bamboo Baby Blanket in the Blue Floral Pattern is great for this exact scenario. Bamboo is naturally cool to the touch. I don't really understand the textile science behind it, but it seems to keep his back from getting sweaty when he's screaming on the rug. It's incredibly soft, though honestly, I use it more as a washable barrier between his spit-up and our security deposit than anything else.

If you're desperately looking for softer things to wrap your screaming child in, you should probably check out the baby blankets collection before you lose your mind entirely.

I'll warn you about one thing, though. I bought the Flutter Sleeve Organic Cotton Baby Bodysuit thinking it would be adorable for those milestone pictures we never end up taking. It's just okay. The fabric is beautifully soft, but those metal snaps at the bottom are the absolute last thing I want to deal with when he's mid-meltdown and actively fighting a diaper change. Keep it in the drawer until he's at least four months old and slightly less angry at the universe.

Putting the baby down and walking away

Listen to me carefully. There will be a night next week where you'll feel something inside you snap. You'll be rocking him, he'll be arching his back so hard he feels like a wooden board, and your chest will get painfully tight. The noise will stop sounding like a baby and start sounding like a physical assault on your nervous system.

Putting the baby down and walking away — Why I Watch Cry-Baby 1990 When My Actual Baby Just Won't Stop

Put him in the crib.

Put him on his back, make sure there are no loose blankets around his face, and walk out of the room. Shut the door. Go to the kitchen and drink a glass of cold water.

I know what the internet says about letting babies cry. I know the crushing guilt that immediately settles in your stomach when you close that door. I know you'll stand in the hallway staring at the wood grain, feeling like the worst mother in the state of Illinois. But my doctor looked me dead in the eye and reminded me of what I used to tell parents in the ER. An angry baby is infinitely safer in an empty crib alone than in the arms of a parent who's actively losing their grip on reality.

The light at the end of the tunnel

It stops. I promise you it stops. One day, usually around the three-month mark, his digestive system will figure out how to process milk without treating it like toxic waste. His nervous system will mature. He'll look up at you from his changing pad and smile, and it won't just be gas.

Eventually, he'll stop crying long enough to really notice his surroundings. That's when we set up the Fishs Play Gym Set. It's just a simple wooden A-frame with natural rings hanging from it. No flashing plastic lights, no annoying electronic music that drills into your skull. Just smooth wooden toys that he can clumsily bat at with his fists. It looks completely unobtrusive in the living room and, on a good day, buys me exactly seven minutes to drink a cup of lukewarm chai while staring at the wall.

You're doing fine. Your instincts are buried under severe sleep deprivation, but they're there. Stop doom-scrolling baby sleep forums looking for a magic cure that doesn't exist. Get yourself a proper organic cotton blanket, wrap that kid up, pass him to his father, and go turn on the TV.

Questions I asked the void at 4 AM

How long does this screaming phase honestly last?

Everyone says it peaks at six weeks and gets better by three months. For us, it was closer to fourteen weeks before I stopped dreading the sun going down. The books give you tidy timelines, but babies haven't read the books. Just survive one shift at a time.

Is it normal to hate the sound of my own baby?

Yes. Biologically, their cry is designed to trigger a massive stress response in your brain so you'll fix whatever is wrong. When you can't fix it, that stress response just sits there turning into pure, unadulterated rage. It means your brain is functioning correctly. It doesn't mean you don't love him.

Will an expensive organic swaddle fix my life?

No piece of fabric is going to cure colic. Anyone who tells you otherwise is lying to sell you something. What a good organic cotton blanket does is remove one variable from the equation. You'll know he's not screaming because he's overheating or breaking out in a synthetic rash. It's about damage control, not miracles.

Why specifically John Waters movies?

Because you can't watch anything heavy or sad right now. You barely have the emotional bandwidth to fold laundry. You need camp, you need ridiculous costumes, and you need zero stakes. A 1990s cult classic where people randomly burst into song is the exact opposite of your current reality.

Should I cut dairy out of my diet?

I cut out dairy, soy, caffeine, and joy for a month. It changed absolutely nothing about his crying, but it made me deeply miserable. Talk to your doctor before you start starving yourself on the off chance it's an allergy. Nine times out of ten, their digestive tract just needs time to grow up.