I was exactly four days postpartum with my oldest, wedged awkwardly between the toilet and the bathtub in my rural Texas house, trying to angle my phone so the giant hospital-grade pad wouldn't show in the mirror. I had seen all these influencers online looking like glowing woodland fairies in their matching silk pajama sets mere hours after birth, and I was just trying to document that I had, in fact, survived the week. I ended up getting frustrated, throwing my phone into the nearest laundry basket, and crying into a slightly damp towel while my husband stood in the doorway looking terrified.

So when a certain singer and actress recently posted that incredibly raw postpartum mirror selfie in her literal disposable underwear, my mom group text absolutely lost its collective mind. Finally, someone famous was admitting that bringing a kid into the world leaves you looking and feeling like you just went ten rounds in a boxing ring. She called the fourth trimester "humbling," and I'm just gonna be real with you—that's the understatement of the century.

As a mom of three under five who runs a chaotic Etsy shop out of a converted garage, I've zero patience left for the sanitized, pastel-filtered version of motherhood. Suki's entry into motherhood has been a breath of fresh air because she’s just saying the quiet parts out loud, and it honestly makes me want to scream from the rooftops about what those early months actually look like.

That humbling mirror selfie and the mesh underwear reality

Let's talk about the physical wreck you're after having a baby, because nobody prepared me for it. With my oldest—who's now my walking cautionary tale for every parenting mistake in the book—I genuinely thought I'd be back in my regular jeans in a month. Bless my own naive heart.

The postpartum hormone dumps alone are enough to make you feel like you're losing your grip on reality, not to mention the night sweats that leave you shivering in bed at 3 AM. You're trying to figure out how to use a squirt bottle on your own anatomy without screaming, all while keeping a tiny human alive. The hospital throws some mesh panties and ice packs at you and sends you on your way, expecting you to just figure it out. Honestly, seeing a celebrity stand there in a messy room wearing the exact same bulky disposable underwear I lived in for six weeks made me feel so much better about my own chaotic recovery. It just proves that no amount of money or fame can buy you an escape route from the physical toll of the fourth trimester.

During this phase, you really want your baby to look cute to offset how terrible you feel, which is why we all buy entirely too many fancy clothes. Take the Flutter Sleeve Organic Cotton Baby Bodysuit we sell, for example. The organic cotton is wonderfully soft, which is great because my kids break out in weird rashes if they so much as look at synthetic fabric. But honestly, when you're operating on two hours of sleep and your kid has a code-red diaper situation that defies the laws of physics, trying to keep those cute little ruffled sleeves out of the mess while lining up tiny snaps is a fool's errand. It's a gorgeous outfit for when my mother-in-law comes over and I need to prove we aren't living in total squalor, but maybe stick to the basics for the night shift.

Waking up every two hours is a form of torture

Another thing the actress mentioned that hit me right in the gut was the absolute shock of the feeding schedule. The hospital nurses practically set alarms to barge in and wake you up the second you finally close your eyes.

Waking up every two hours is a form of torture — Surviving the Messy Truth of the Suki Waterhouse Baby Era

My pediatrician tried to explain it to me once, drawing this little diagram showing how a newborn's belly is basically the size of a cherry and breastmilk digests ridiculously fast, so they've to eat constantly just to get their weight back up on the charts. She made it sound so logical, but when your alarm goes off at 2 AM, and then again at 4 AM, the science doesn't make it hurt any less. You're sitting there in the dark, staring at the wall, wondering if you'll ever sleep for four consecutive hours again in your entire life. It's brutal, and admitting that it's brutal doesn't mean you don't love your kid, it just means you're a human being who requires rest to function.

We've gotten to this weird point where we track everything on our phones, logging every feeding, every wet diaper, every ounce of milk. My husband joked the other night that we weren't raising a child, we were raising a little e baby—like one of those plastic virtual Tamagotchi pets I kept clipped to my backpack in 1998, just responding to digital beeps from monitors all day instead of trusting our own eyes.

Throwing the baby books straight into the trash

I laughed out loud when I read that she completely ignored all the traditional parenting books and just relied on her friends and internet threads. The baby advice industry is a complete racket designed to make you feel like you're already failing before you even leave the hospital.

My mom means well, but her advice is basically a highlight reel of 1980s survival tactics. She still thinks every sleep regression can be fixed by putting a scoop of rice cereal in a nighttime bottle, which my doctor told me is a massive choking hazard now and definitely not something we should be doing. Instead of reading chapters on rigid sleep schedules that just made me cry when my kid inevitably didn't follow them, I found my sanity in a group text of other local moms who were also awake in the middle of the night.

My doctor actually mentioned at my six-week checkup that women who have a solid, non-judgmental group of friends complaining about motherhood with them have a much better shot at keeping their brain chemistry stable during the postpartum hormone crash. I don't know the exact medical mechanics of it, but I do know that getting a text at 4 AM that just says "I'm so tired I put the TV remote in the fridge" did more for my mental health than any parenting encyclopedia ever could.

If you're currently drowning in unsolicited advice and just want to browse some practical, earth-friendly stuff that actually holds up to multiple blowouts, you can easily check out our organic baby clothes collection without anyone judging your parenting style.

The Coachella comeback and why I literally don't care

She did go back to performing at a massive music festival just six weeks after giving birth, which is wild to me, but I was still struggling to walk comfortably to my mailbox at the six-week mark so I'm just going to skip right past comparing myself to that particular timeline.

The Coachella comeback and why I literally don't care — Surviving the Messy Truth of the Suki Waterhouse Baby Era

Surviving the ear-splitting milestones

Whether you're dragging your kid on a concert tour or just trying to survive a trip to the local grocery store, the gear you choose seriously matters. You don't need a wipe warmer or a wipe dispenser that plays Mozart, but you do need things that fix actual problems.

Take teething, for instance. Around four months, my middle child turned into a rabid little beaver. He was chewing on everything he could reach—the edge of the coffee table, my collarbone, the poor dog's ear. It was a nightmare of drool and screaming. I tried a bunch of fancy wooden rings that he just threw at the wall, until I grabbed the Panda Teether Silicone Baby Bamboo Chew Toy from our own shop. Listen, I buy a lot of useless junk, but this thing was my holy grail. It’s light enough that his clumsy little hands could hold it without him dropping it on his own face, and when it got inevitably coated in floor lint and drool, I just chucked it in the dishwasher. It really gave me ten minutes of peace so I could drink a cup of coffee while it was still hot, which is basically priceless.

We also learned the hard way about overstimulation. Suki takes her baby into loud environments with heavy-duty ear protection, which is smart because babies get overwhelmed so fast. With my oldest, my mom bought us this massive plastic play gym that flashed primary colors and played electronic circus music on a loop. It overstimulated the baby into a meltdown and gave me a daily migraine.

By the time kid number two rolled around, we threw the plastic circus in the donation bin and set up the Wooden Baby Gym | Rainbow Play Gym Set. It’s just wood and some quiet, colorful shapes. No batteries, no flashing lights, no robotic voices. My pediatrician seemed to think that simpler toys honestly force their little brains to work harder at focusing and reaching, rather than just staring passively at a light show. All I know is it didn't give me a headache, and the baby would happily bat at the little wooden elephant for twenty minutes while I folded laundry.

Motherhood is messy, loud, and entirely unglamorous most days. Having someone in the public eye admit that they're just wearing the mesh underwear and trying to figure it out as they go makes the rest of us feel a little less crazy.

Before you fall down another 2 AM anxiety rabbit hole about whether you're doing any of this right, do yourself a favor and grab the actual basics you need for your registry so you can get some rest.

My honest answers to your late-night questions

Why is the fourth trimester so awful?
Because your body just went through a massive trauma, your hormones are literally falling off a cliff, and you're being handed the most sleep-depriving job on the planet with zero training. You're bleeding, sweating, crying over diaper commercials, and trying to keep a fragile human alive. It's pure survival mode, and anyone who tells you otherwise is lying or had a night nurse.

Should I read all the parenting books?
Honestly, pick one if it makes you feel better, but use it as a coaster mostly. Babies don't read the books, so they've no idea they're supposed to be sleeping for four hours by week six. Trust your gut and find a group text of moms who will tell you the truth instead of giving you a rigid schedule that will just make you feel like a failure.

How do you survive the two-hour feeding windows?
Lots of snacks in your nightstand, a really good water bottle with a straw so you don't spill it on the baby's head, and completely lowering your expectations for what you'll accomplish during the day. If everybody is fed and the house isn't on fire, you had a highly successful day.

Are organic baby clothes really worth the money?
If your kid has skin of steel, maybe not. But all three of mine got weird, angry eczema patches from cheap synthetic pajamas. I'd rather buy three high-quality organic cotton onesies and wash them constantly than deal with a baby screaming because their outfit is making them itch.

When does teething honestly start?
The books will tell you six months, but my kids started gnawing their fists and drooling through their shirts around three months. You'll know it's happening when their sleep goes from bad to non-existent and they try to bite your nose off when you lean in for a kiss. Keep a good silicone teether nearby at all times.