I once tried to solve a mid-feed meltdown by aggressively bouncing on a pilates ball while simultaneously singing an out-of-tune rendition of Oasis and trying to force a silicone teat into a mouth that was currently shaped like a right angle of pure rage. It was 3am in our London flat, the rain was lashing against the window, and my left shoulder was entirely soaked in lukewarm formula. Twin A (Maya, the one with the lungs) was screaming as if I’d just insulted her ancestors, while Twin B (Lily) slept straight through the carnage, completely unbothered by the fact that her sister was currently attempting to shatter glass with her vocal cords.

My instinctive reaction to a baby crying while eating was to do absolutely everything at once in a state of blind panic. I jiggled her, I shushed her with the intensity of a librarian who has finally snapped, I swapped the bottle for a dummy and back again, and I frantically scrolled through internet forums with my thumb while balancing her on my knee. Unsurprisingly, a baby who's already upset doesn't want to be treated like a maraca by a man sweating profusely into his pyjamas.

What finally worked wasn't a secret technique from chapter four of some glossy parenting book (which usually just suggests you 'remain calm and project peaceful energy', a concept I found deeply insulting). It was stepping back, putting the bottle down, and trying to decode the physics and biology of what was actually happening in her tiny, furious body.

Fluid dynamics and the great teat conspiracy

There's a wildly infuriating industry built around the rubber bits you stick on the end of baby bottles. When Maya first started screaming every time she was five minutes into a feed, I assumed she hated the milk, but it turned out to be a structural engineering problem. You walk into a shop and you're confronted with Level 1, Level 2, variable flow, anti-colic, natural latch, wide neck, narrow neck—it’s honestly like trying to buy tyres for a Formula 1 car but with significantly more crying in the aisles.

If the hole in the teat is too small, they've to suck so incredibly hard that they just get exhausted and furious, giving up halfway through and screaming because they're still hungry but their jaw hurts. If the hole is too large, the milk essentially fire-hoses into the back of their throat, causing them to cough, splutter, and pull away in sheer terror. I spent three days buying every variation of plastic nipple known to humanity, sterilising them in a sleep-deprived haze, only to discover that Maya just needed a slightly slower flow because she was a greedy drinker who lacked the basic self-preservation instincts to pause for breath.

If you're dealing with breastfeeding, my wife informed me that a very similar issue happens with something called an 'overactive letdown', which she described as feeling like the milk is coming out at the pressure of a power washer. The poor infant gets entirely overwhelmed by the sheer volume of dairy flying at them and unlatches to weep about the injustice of it all, leaving both parties covered in milk and disappointment.

Trapped wind and the imaginary stomach flap

I spent an entire weekend convinced my children had a highly rare, incredibly complex cow's milk protein allergy because I fell down an internet rabbit hole at four in the morning, but our GP took one look at them and gently suggested that since that affects roughly less than one percent of kids, I should probably just try winding them properly before diagnosing them with an immune disorder.

Trapped wind and the imaginary stomach flap — Tears at Teatime: Why Your Infant Turns Feeding Into A Drama

As it turns out, the anatomy of a newborn is hilariously unfinished. Our NHS health visitor explained to me, while watching me attempt to wipe half-digested milk off my trousers with a dry tissue, that the little valve between an infant's stomach and their throat is basically just made of hopes and dreams at this age. It doesn't close properly. So when they lie down flat to eat, the milk and the stomach acid just sort of slosh right back up into their oesophagus, which I imagine feels a bit like having severe heartburn after a dodgy curry, except you're three months old and don't know what a curry is.

On top of the reflux, there's the air. When a baby is aggressively sucking away—especially if their latch isn't perfect or they're clicking on the bottle—they're swallowing massive pockets of air. This air travels down into a digestive system that's about the size of a walnut and expands, causing sharp, stabbing pains. You can actually feel their little stomachs go as hard as a drum just before the screaming starts. Rather than desperately trying to force more milk into a child who's clearly in distress, you're supposed to sit them bolt upright, pat them firmly on the back, and wait for a burp that sounds like it should have come out of a middle-aged man at a pub.

When you're dealing with a baby who treats every mealtime like a physical combat sport, you quickly realise that thick, synthetic sleepsuits are the enemy. The sheer amount of body heat generated by a crying, feeding infant is staggering. I eventually gave up on the cute fleece outfits and moved them into the Organic Cotton Baby Bodysuit Sleeveless Infant Onesie. I genuinely love these because when the inevitable mid-feed milk fountain happens, the envelope shoulders mean I can pull the whole sticky mess downwards over their legs instead of dragging sour milk over their face and hair. Plus, the organic cotton actually breathes, so my arms don't end up slick with baby sweat when I'm trapped under them for forty-five minutes on the sofa.

Missing the incredibly subtle warning signs

One of the most annoying things I learned is that crying is seriously a very late indicator of hunger. If you're waiting for your child to start weeping before you prepare the milk, you've already lost the battle. By the time the tears arrive, their tiny nervous system is completely fried, and asking them to coordinate the incredibly complex muscular task of sucking, swallowing, and breathing is like asking an adult to solve a Rubik's cube while running away from a bear.

They go from zero to absolute devastation in about four seconds. You have to watch them like a hawk for the weird, subtle little cues they give off—rooting around your chest like a truffle pig, smacking their lips together, or trying to swallow their own fists whole. If you catch them in this quiet, slightly desperate window, the feed usually goes beautifully. If you miss it because you were trying to make a cup of tea, you end up having to spend ten minutes just calming them down, bouncing them in the dark, before they're even physically capable of taking the milk without choking on their own indignant sobs.

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The betrayal of the broccoli tree

Just when you think you've the milk situation entirely under control, the medical establishment insists you've to start feeding them actual solid food. When we started weaning the twins at six months, the crying took on an entirely new flavour. It wasn't the frantic, pained wail of trapped wind anymore; it was the deeply offended cry of a creature who has been betrayed by their primary caregiver.

The betrayal of the broccoli tree — Tears at Teatime: Why Your Infant Turns Feeding Into A Drama

Giving a child a floret of steamed broccoli or a spoonful of pureed carrot when they were fully expecting the sweet, warm, familiar comfort of milk is apparently an insult of the highest order. They would sit in their highchairs, look at the orange sludge I was offering them, and then look at me with tears welling in their eyes, as if to say, 'I thought we were friends.' Dietitians reckon this is mostly just sensory overwhelm. Their mouths are used to a liquid that requires one specific tongue movement, and suddenly there's a weird, gritty texture in there that they've no idea how to swallow.

To cope with the mess, we use the Colorful Leaves Bamboo Baby Blanket. I'll be completely honest here: this blanket is technically way too nice for what I use it for. It's ridiculously soft and has this lovely watercolor pattern, but because it’s so large and absorbs moisture brilliantly, I mostly end up using it as an oversized drop-cloth over my own legs when I'm feeding them solids, just to catch the flying debris. It washes out fine, but I do occasionally feel a bit guilty catching a rogue piece of mashed banana in something that looks like it belongs in a very serene, high-end nursery.

Accepting the chaos of the kitchen

I wish I could say there's a magic button you can press that stops a baby cry mid-feed, but the reality is just a lot of trial, error, and ruined t-shirts. You check the teat flow, you burp them until your hand goes numb, you try to feed them before they reach the point of no return, and sometimes, they just cry anyway because being a tiny human whose brain is growing at the speed of light is probably quite exhausting.

Eventually, the valve in their stomach strengthens, they figure out how to handle the milk flow, and they accept that broccoli is just a tragic fact of life. Until then, you just have to take a deep breath, try not to bounce them too aggressively, and accept that for the next few months, you're going to smell faintly of cheese.

Before you head off to try and wash sick out of the sofa cushions again, take a moment to explore Kianao's full range of sustainable baby essentials to find something that might just make tomorrow's feeding time a tiny bit smoother.

The messy, honest FAQ about feeding tears

Why does my baby suddenly scream halfway through a bottle?

In my experience, if they start off totally fine and then suddenly unlatch and scream like they've been stung, it's almost always a massive air bubble trapped in their stomach. They're hungry, so they want to eat, but their tummy is full of expanding air, so it hurts. Stop trying to feed them, sit them upright, pat their back firmly, and wait for the burp. It might take five long, loud minutes, but once it's out, they usually go right back to eating.

Can teething make them hate eating?

Oh, absolutely. When Maya was getting her front teeth, she treated the bottle teat like it was made of barbed wire. The sucking motion pulls blood into the gums, which creates pressure and throbbing pain. I found that giving her some Calpol about twenty minutes before a feed, or letting her chew on a cold teething ring right before offering the milk, slightly took the edge off her misery.

Is it normal for them to arch their back during a feed?

Our GP told us that back-arching is the classic physical sign of acid reflux. It's essentially the baby trying to stretch their torso out to get away from the burning feeling in their chest. Keeping them upright during the feed, rather than lying them flat in the crook of your arm, genuinely helps keep the acid down where it belongs.

How do I know if the milk flow is too fast?

If they're gulping frantically, making a loud clicking sound, spilling milk out of the corners of their mouth, or occasionally choking and sputtering, the flow is too fast. It's terrifying for them. Drop down to a slower teat size, or if you're breastfeeding, try leaning back so gravity slows the milk down a bit before it hits them in the face.

Should I force them to finish if they start crying?

Never. I learned this the hard way. Trying to force a crying baby to take those last two ounces of formula just results in them throwing up the entire bottle all over your shoes. If they're distressed, take a break. Walk them around, change their nappy, let them reset. Sometimes they're just full, and their only way of telling you 'no thank you, I've dined sufficiently' is to scream.