It was 3:17 AM. I was wearing a nursing tank top that smelled so aggressively of sour milk and desperation that I’m pretty sure our dog was actively avoiding eye contact with me, and I was standing frozen over the supposedly "miraculous" smart bassinet that Mark and I had spent half our savings on. Maya, who was maybe four weeks old at the time, was dead asleep in my arms. Boneless. Limp. Breathing that tiny, perfect newborn flutter-breath. But the second—and I mean the literal fraction of a millisecond—my forearms detached from her back to lower her onto that pristine organic mattress, her eyes flew open and she unleashed a primal, glass-shattering shriek.

Terrifying.

Mark was leaning against the kitchen counter in the dark, blindly pressing buttons on the espresso machine and muttering to himself, while I sat on the nursery floor with Maya glued back onto my chest, frantically Googling absolute nonsense on my phone. I was so insanely sleep-deprived that my brain somehow crossed wires between my screaming infant and that horrifying puppy monkey baby Super Bowl commercial from years ago. You know the one? With the weird hybrid creature in the diaper? I was literally sitting there at 3 AM wondering if I had birthed a tiny, furious macaque instead of a human baby. Because she just. Would. Not. Let. Go.

Anyway, the point is, I was totally convinced I was failing at motherhood because my child absolutely refused to sleep in a stationary container like a normal person.

Dr. Miller and the jungle biology lesson

Cut to our one-month checkup. I'm crying. I'm wearing yoga pants with a mysterious beige stain on the knee, and I'm sobbing to our doctor, Dr. Miller, that my baby is broken because she hates beds. He just sort of smiled, handed me a scratchy clinic tissue, and went off on this wild tangent about evolutionary biology.

He basically told me that human babies are born wildly underdeveloped compared to other mammals. Like, a baby horse can walk in an hour, but a human baby can barely hold its own giant head up for months. Because of this, their biology is screaming at them to hold onto their mother's fur for dear life. We don't have fur anymore, obviously—though honestly, my leg hair during the fourth trimester was debatable—but the babies don't know that. They still have the deep, instinctual panic of a tiny primate. If they aren't physically touching a warm body, their nervous system assumes they've been dropped in the jungle to be eaten by a leopard.

We're essentially the only mammals that expect our infants to sleep in detached plastic buckets across the room.

Psych 101 and the terry-cloth mother

Do you guys remember Psych 101 in college? There was that guy, Harry Harlow, who did those super depressing experiments on monkeys in the fifties. I'm probably butchering the exact scientific methodology here because my brain is currently operating on three hours of broken sleep and half a pot of lukewarm French roast, but the gist of what Dr. Miller explained was pretty mind-blowing.

Harlow proved that infant monkeys would choose a soft, cuddly fake terry-cloth mother over a cold wire mother that actually dispensed milk. Contact comfort. That's what Dr. Miller called it. It’s not just a nice, cutesy idea for Instagram moms. It’s, like, a biological imperative. Physical touch and squishy warmth are literally as important for their brain development as food. So when Maya was screaming in the bassinet, she wasn't manipulating me or forming "bad habits." She was just trying to survive the night.

The sweaty reality of the human backpack

Once I accepted that I was basically a National Geographic exhibit, things actually got easier. I stopped fighting it. I bought a giant, complicated fabric wrap, watched about forty-seven YouTube tutorials while Mark tried to decipher the instruction manual, and eventually strapped her to my chest for roughly six months straight.

The sweaty reality of the human backpack — Why Treating My Infant Like A Little Primate Saved My Sanity

But look, if you're going to have another human sweating against your sternum for 18 hours a day, the materials absolutely matter. I had Maya in this stiff, polyester zip-up thing someone gifted us at my shower, and after one afternoon of contact-napping, we both broke out in terrible, itchy heat rashes. Crap fabric is the enemy of the human backpack lifestyle.

We switched almost immediately to breathable, natural stuff. If you're in the thick of the clingy phase, you absolutely need to browse Kianao's organic baby clothes because they actually understand this struggle. My ultimate holy grail became their basic Organic Cotton Baby Bodysuit. It's sleeveless, ridiculously soft, and acts exactly like that comforting terry-cloth monkey mother Harlow talked about, but without the ethical violations. It just molds to their little bodies when they're curled up in the carrier, and the fabric breathes so you don't end up smelling like a swamp monster by noon.

Now, I'll say, I also bought their Flutter Sleeve Organic Cotton Bodysuit at one point because the ruffles were adorable and I'm a massive sucker for cute marketing. And honestly? It’s just okay for this specific phase. The cotton is great, but trying to stuff those little ruffled shoulder-wings smoothly under the thick canvas straps of a structured baby carrier while a baby is thrashing around like a tiny angry alligator is a level of hell I wasn't prepared for. Save the ruffles for when they can genuinely sit up by themselves.

When the biting genuinely starts

Fast forward a few months. The primate energy really peaks when they start getting teeth. Leo, my oldest, used to just turn his head and violently bite my shoulder strap—or my actual collarbone—when he was in the carrier.

He literally chomped down on me in Aisle 4 of Trader Joe's right next to the seasonal pumpkin stuff. I screamed out loud. An elderly woman dropped her organic beans. It was mortifying.

I realized he needed something hard but safe to gnaw on, which brings me to my absolute favorite weirdly-on-theme baby purchase of all time: the Monkey Wooden Teether. I bought it initially just because it looked like a monkey and I thought I was being hilarious, leaning into the whole wild animal theme. But oh god, it saved us. It has this hard, smooth beechwood ring in the middle and squishy silicone ears. Leo would just sit in the carrier, furiously gnawing on the wooden part for hours while I walked around. Like a little beaver. It was the only thing that redirected his feral energy away from my actual flesh, and the heart-shaped opening meant I could just loop a pacifier clip through it and attach it directly to the carrier so it didn't fall on the disgusting grocery store floor.

Please for the love of god don't buy an exotic pet

Speaking of monkeys, can we talk about TikTok for a second? Because my algorithm is deeply confused and keeps showing me people who have actual, real-life pet macaques and spider monkeys in their houses.

Please for the love of god don't buy an exotic pet — Why Treating My Infant Like A Little Primate Saved My Sanity

It's unhinged. I watched a video at 2 AM of a woman putting a disposable diaper on a literal wild animal while feeding it a bottle, and I just stared at the ceiling for twenty minutes. Do people not realize how dangerous this is? They carry crazy zoonotic diseases that can cross over to humans, and no matter how many cute onesies you put them in, they're wild animals that will absolutely rip your face off when they hit puberty. The exotic pet trade is an ethical nightmare. Just don't do it.

If you've an overwhelming urge to care for a screeching, chaotic creature that clings to you and throws food on the floor, just have a human baby. They're plenty feral.

Anyway, save your money on those $1,500 smart bassinets that rock and shush, because your baby just wants your armpit.

Surviving the jungle

The wild thing about treating your kid like a baby primate and holding them constantly is that people LOVE to tell you that you're "spoiling" them. "You're creating terrible habits," my mother-in-law said while watching me bounce on a slightly deflated blue yoga ball while eating a cold piece of toast over Maya's head.

But Dr. Miller swore that by meeting that intense biological need for contact early on, you seriously make them more independent later. You fill their little emotional cup. And it was totally true! By the time Maya was walking, she would confidently toddle off at the park to play in the dirt, just looking back occasionally to make sure her "home base" (me, standing by the slide with my iced coffee) was still there.

So just surrender to the cling, strap them to your chest while drinking your lukewarm coffee, and ignore anyone who tells you you're holding them too much. If you're in the thick of the biting phase and your back hurts and you haven't slept in a bed without a tiny foot in your ribs since 2019, grab a Panda Teether to save your collarbones, take a deep breath, and remember this is just biology doing its messy thing.

The messy questions everyone asks me at the playground

Is it physically possible to hold my baby too much?
According to my doctor and my own desperate experience, absolutely not. In the fourth trimester (those first three months), they literally don't realize they're a separate person from you. You can't spoil a newborn any more than you can spoil a kidney. They just need to be attached.

Why does my infant freak out the second I put them in the crib?
Because their monkey brain thinks the crib is a cold, lonely rock in the middle of a predator-filled jungle. They drop in temperature, they lose the sound of your heartbeat, and their startle reflex goes wild. It's an evolutionary survival mechanism, which is super cool for science but super annoying at 3 AM.

What's the best way to do contact napping without losing my mind?
Get a really good, ergonomic carrier that doesn't kill your lower back, put them in soft, breathable cotton so you don't both overheat, and lower your expectations for what you're going to accomplish that day. I watched five seasons of reality TV while Maya slept on my chest. It's what it's.

At what age do they stop needing to be attached to me 24/7?
For us, the intense Velcro phase started fading around 6 to 8 months when they learned to crawl and realized the cat across the room was way more interesting than my torso. It happens gradually. One day you'll put them down on a play mat and they'll honestly stay there, and you'll suddenly feel very weird and empty without your sweaty little backpack.