A Baby Born In Portland: My Complete First-Time Dad Meltdown

Marcus
2026-04-15T09:23:45+02:00

The thermostat in Room 314 of the maternity ward was locked at exactly 68 degrees, but I was sweating through my gray hoodie like I was pushing a critical database update to production at 2 AM with no backup. My wife, Sarah, was doing the actual physical work of bringing a human into the world, while I stood next to her staring intensely at the fetal heart rate monitor. I don't know why I thought I needed to watch the metrics. I'm a software engineer. I don't know how to parse biomedical telemetry. But looking at the squiggly lines gave me a false sense of control over a process that was entirely out of my hands.

There's no staging environment for a baby born into the real world. One minute it's a theoretical project we had been reading about in books, and the next minute, there's a loud, slippery, furious human screaming under the fluorescent lights, and someone is handing her to me. Our doctor later told us that a newborn's stomach is roughly the size of a cherry and they've no circadian rhythm, which explains a lot, but in that exact second, all I knew was that I was holding a volatile piece of hardware with zero documentation.

Hospital blanket conspiracies

I need to talk about the blankets they give you at the hospital. You know the ones. They're white with thin pink and blue stripes, and they possess the physical texture of fine-grit sandpaper. I spent three hours watching a nurse effortlessly fold one of these stiff, scratchy rectangles into a mathematically perfect baby burrito, locking my daughter's arms down so tight she looked like a little angry pill bug.

I tried to replicate this swaddle maneuver when the nurse left. I failed completely. The blanket immediately unspooled, leaving my daughter's arms flailing wildly as she triggered her startle reflex and began crying. I tried again. I watched a YouTube video. I tried a third time. By the fourth attempt, I realized these blankets are actually a psychological test designed to break new parents. They wash them in what I can only assume is industrial solvent, removing any trace of softness, so that your baby's delicate, brand-new skin is immediately introduced to the harsh, unforgiving nature of reality.

I spent an hour Googling the thread count of hospital blankets while my wife slept. It's a closed system. Big Blanket doesn't want you to know.

The drive home down I-84 was a 15-mile-per-hour exercise in pure, unadulterated terror, and I refuse to speak of it further.

Data logging and 4 AM doom panics

By day four at home, my operating system was completely crashing. I had created a beautifully color-coded spreadsheet to track every diaper change, every feeding, and her exact body temperature, but the data was just a mess. She was eating like 12 times a day, which our doctor said was totally normal because of the aforementioned cherry-sized stomach, though honestly the physical plumbing mechanics of processing that much fluid seem entirely impossible to me.

Because I was awake at 4 AM holding her upright to prevent reflux, my brain demanded internet input. My feed became this chaotic, algorithmically confused mix of tech news and maternity updates. I found myself reading the Kat Timpf baby born announcement, which honestly just made me wonder how television people manage to look human and form coherent sentences on this little sleep. Then Sarah, who was apparently also awake across the room, Slacked me a link—yes, we use Slack in the house now to communicate during night shifts—about the Adriana Smith baby born news.

But the stories that really broke my sleep-deprived brain were the medical anomalies. I fell down a deep, dark Reddit thread about a baby born with teeth. Apparently, "natal teeth" are a real thing where the developmental code compiles wrong and they sometimes have to pull the tiny teeth so the kid doesn't choke. Terrifying. And then, at 4:45 AM, I read this wild article about a 30 year old baby born from an embryo that had been frozen in liquid nitrogen back in 1992. I was so exhausted I actually had to map out the timeline on a whiteboard the next morning to understand how a newborn could technically be older than my Gen-Z coworker.

Hardware that actually worked

Around week two, we realized we needed better gear. The hand-me-down clothes we had been gifted were either too complicated—who puts eighteen tiny snaps on the back of a garment meant for a creature that excretes liquid mustard every three hours?—or made of weird synthetic blends that gave her little red bumps.

I'm generally skeptical of baby apparel claims, but I'll put my reputation on the line for the Kianao Long Sleeve Organic Cotton Bodysuit. It became my absolute favorite piece of hardware in those early weeks. It has these lap shoulders that let you pull the entire thing down over the baby's body instead of up over their head during a blowout, which is a feature that literally saved our bathroom rug from total destruction on a Tuesday night. The fabric is 95% organic cotton and really feels soft, unlike the hospital sandpaper, and it seemed to calm her down immediately. We bought four of them and just kept rotating them through the wash like server nodes.

We also bought the Panda Play Gym Set. Look, it's a very beautiful object. It's got this minimalist wood aesthetic that looks great in our Portland apartment, and the little crocheted panda is objectively cute. But I'm going to be completely honest here: for the first two months, she just lay under it and stared at the wooden teepee like it owed her money. Newborns can't even see more than a foot in front of their faces anyway, so it was basically just expensive nursery decor for a while. She loves it *now* at 11 months and tries to rip the panda off with the strength of a tiny bodybuilder, but don't expect your fresh newborn to care about your tasteful aesthetic choices.

If you're drowning in baby gear tabs right now, explore the Kianao organic baby clothes collection. Just get the basics. You don't need the wipe warmer.

Unexpected firmware updates

As the weeks dragged into months, the sheer terror started to fade into a low-grade, manageable exhaustion. We started taking her for walks in Mt. Tabor park to try and force her internal clock to recognize the sun.

Because it's Portland, it's always sort of damp and chilly, so we started wrapping her in the Squirrel Organic Cotton Baby Blanket before putting her in the stroller. It seriously breathes, so she didn't get that weird baby neck-sweat thing, and the little squirrel print is pretty great. I caught myself explaining the concept of squirrels to her while she was dead asleep in the bassinet attachment. You really lose your grip on social norms when you talk to a baby all day.

If you manage to strip away all the unsolicited advice you get from the internet, and just accept that your baby is going to crash your entire system architecture for a few months, it honestly gets fun. You just patch the bugs as you go, wash the organic cotton suits, and try to remember what day it's.

Ready to upgrade your baby's starting inventory with gear that seriously works? Check out Kianao's organic baby essentials before your own system meltdown happens.

Frequently Asked Questions I Googled At 3 AM

Is it normal for a newborn to sleep all day and party all night?

Yeah, apparently they've zero concept of day and night when they're first born. Our doctor told us they get their melatonin from the mother in the womb, and once they're out, their bodies take a few months to figure out how to produce it. You just have to expose them to sunlight during the day and keep the lights incredibly dim at night, and eventually, their internal clock updates.

How many layers should the baby wear to sleep?

I obsessed over this and tracked the room temperature like a madman. The general rule my wife found (and corrected me on) is one more layer than you're wearing to be comfortable. We kept the room around 70 degrees and did a Kianao organic cotton bodysuit under a sleep sack. If their neck feels sweaty, they're too hot. If they're blue, they're too cold. It's a terrifying balancing act.

When do babies really start playing with toys?

Not for a while. In the beginning, their vision is super blurry and they only care about high-contrast things, mostly your face. We put our daughter under the wooden play gym on day ten and she just ignored it. By month three, she started batting at the little hanging toys, and by month six she was actively trying to destroy them.

Why does my newborn sound like a broken coffee maker when they sleep?

No one warns you how incredibly loud babies are when they're allegedly peacefully sleeping. They grunt, they snort, they squeak, and they sound like a percolator. Our doctor said their nasal passages are just microscopic and they're learning how to breathe air. We bought a white noise machine just so we could drown out her weird little gremlin noises and seriously get some sleep ourselves.